I hesitate to call it a milkshake. It's full of healthy ingredients and you could totally work it for breakfast. Plus, it doesn't even contain milk or ice cream. Then again... it does involve cream. A lush, pure cream, whipped till thick and tantalising.
I hesitate to call it a smoothie. It doesn't contain yoghurt or soy milk. That luscious cream makes it just that little bit more sinful. You could totally work it for dessert. Then again... it does involve fruit, lots of it. And it just seems so GOOD for me.
You can understand my dilemma.
So I've decided to call it a milkshake-smoothie. Problem solved.
|A minty pineapple milkshake-smoothie... or smoothie-milkshake. Creamy fruit frappe, cream smoothie, cream shake?|
This recipe actually came about because I was whipping cream in the blender and there was too much of it stuck in there. I couldn't let it go to waste. Oh no. I also happened to have bought a whole pineapple recently, which I couldn't finish, so I cut it up into chunks and froze them for the right opportunity - this turned out to be that opportunity. They truly rock it here.
So, healthy milkshake or naughty smoothie? Your call.
mint and pineapple milkshake-smoothie
8 mint leaves
125g frozen pineapple chunks (2/3 - 1 cup depending on chunk size)
60ml whipped cream (1/4 cup)*
80ml water (1/3 cup)
sugar, to taste (optional)
Whiz all ingredients together in a blender. Depending on how thick you like your shakes/smoothies, you might want to add the water gradually so that you can adjust the amount to your liking. Taste, and, if it's not quite sweet enough for your liking, add sugar, then process again briefly. Ta-da, you now have your very own milkshake-smoothie!
*Home-whipped cream is the best! You may use cream as a substitute for whipped cream - but use a little less - say 2 - 3 tablespoons, so that it doesn't taste too heavy.
|A relatively healthy indulgence: pineapple and mint and a bit of cream... a beautiful threesome.|
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