|A shimmering golden spiced soymilk.|
I'll admit it, I'm a bit of a sucker for organic food. So when I was asked if I would be interested in writing about Vitasoy's organic range, it was hard to say no. There are quite a few things to like about these products: they are made from organic whole soybeans which have not been genetically modified, and they are locally grown - sourced from a selection of five Australian farmers.
As those of us who occasionally dabble in vegan and vegetarian recipes know, soymilk is a pretty versatile product. You can drink it straight, mix it, blend it, cook it, just as you would with regular dairy milk. It's also nutritious, protein-rich, and contains all the essential amino acids.
Inspired by the properties of soymilk, I decided to create a wholesome, soothing, nutritious beverage. A spiced, golden, hot soymilk beverage.
I've been big on turmeric lately, and I often pair it with black pepper, as they are known to have a synergistic effect - the piperine compound in black pepper boosts the absorption of the curcumin compound in turmeric. So that's pretty awesome. Those two things go into this spiced tea. I also threw a bunch of other spices in, because the more the merrier. You know you want it: the sweetness of cinnamon and nutmeg, the seductiveness of cardamom and ginger. Plus, I added a slick touch of coconut oil, as well. The result was kind of a shimmering golden spiced soymilk.
If you don't have all the spices listed, do feel free to come up with your own combination!
a shimmering golden spiced soymilk
1 cup Vitasoy soymilk
1/2 teaspoon honey (or maple syrup, coconut nectar etc. for vegan substitutes)
1/2 teaspoon coconut oil
1/8 teaspoon turmeric
1/8 teaspoon black pepper
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon cardamom
1/8 teaspoon ginger
Gently warm soymilk in a saucepan over low heat, stirring or swirling it every now and then.
Put the honey, coconut oil and spices in a mug. Stir well so that the spices are combined with the honey and coconut oil.
Pour the warmed soymilk into the mug, stirring as you go, until everything is blended.
Sprinkle with some extra nutmeg or cinnamon.
Hot tip: Mix this spiced soymilk with black tea (ratio/amounts according to personal preference) to create a delicious chai!
Note: Soymilk does form a film when it's heated, but you can just stir it away. You might also want to stir as you drink, as the spices do tend to sink to the bottom. They will still be infused into the milk, but the flavour will be stronger if you get bits of spices suspended in the liquid.
|Spiced milk with Vitasoy.|
For your chance to win a Vitasoy prize hamper, please leave a comment on this post telling me your favourite soymilk recipe.
The $150 prize pack includes:
3 x 1 litre Vitasoy milk cartons
4 x Vitasoy recipe cards
1 x ‘Healthy Every Day’ cookbook by Pete Evans
1 x T2 coffee mug
1 x KeepCup
1 x 250g Global Cafe Direct organic coffee
1 x $65 Coles gift card
Please observe these terms and conditions. Giveaway will end 5pm AEST Tuesday 13 May 2014.
Brought to you by Vitasoy and Nuffnang.
Results are IN! Congratulations Lily, you are the winner of the giveaway! Thank you, everyone, for participating. x
Click here to read the rest of the post!